photo by František Ortmann, Letní Letná Festival 2023
photo by Ingrid Szimón, Much More Festival 2024
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Hello, I am Adela, nice to meet you!
I am clinician and artist based in Stockholm.
My field of expertise is Performing Arts Physiotherapy.
I have a triple identity. Physiotherapist, circus artist, and university lecturer.
Artists are athletes.
Injuries happen.
Life is not always perfect.
Core message?
Habits over motivation, consistency over hype.
Having knowledge to take informed choices matters.
photo: The Czech National Ballet
"Consistency matters most.
Skills come and go.
Capacity stays.
Capacity creates margin."
Performing Arts Physiotherapy
Athletic Training
